Online Therapy in Virginia

From Fairfax to Virginia Beach, our psychotherapy virtual practice provides compassionate and professional support to clients across the state of Virginia. 

Our virtual therapy practice is dedicated to providing caring, compassionate care to help you on your journey of healing and growth. We know that therapy can feel vulnerable, which is why we strive to offer a warm, understanding environment whether in-person or online.

Our mission is to support your wellbeing by fostering self-acceptance, personal growth, healthy relationships, and mental resilience through talk therapy and counseling. With expertise in areas like trauma, LGBTQ issues, and financial therapy, our diverse team can address a wide range of challenges.

Through secure video sessions, we’re able to provide specialized therapy to Virginia resident, no matter where they’re located in the state. Virtual sessions offer flexibility while maintaining the deep human connection that empowers meaningful change. If you’re looking for a therapist you can trust and feel comfortable with, we’re here to help.

Virginia Residents: You’re Not Alone. Our Therapists Can Support You Through Life’s Challenges.

At Within Reach Therapy, our therapists specialize in several types of virtual therapy to help our clients in Virginia overcome a wide range of mental health challenges. We understand that each individual has unique needs, which is why we take a tailored approach to provide the most effective support possible.

Take action. Get Support.

Our approach to virtual therapy

At Within Reach Therapy, we believe that virtual therapy should be just as effective as in-person therapy. While meeting with a therapist online is different than sitting across from them in their office, the principles and benefits of therapy remain the same.

When you begin therapy with us, your therapist will meet with you via a HIPAA-compliant video conferencing platform. This allows you to attend sessions from the comfort and privacy of your own home. Most clients find video therapy highly convenient, as they don’t have to commute or schedule appointments around work and other commitments.

During your video sessions, your therapist will guide you through the therapeutic process just as they would during in-office visits. You’ll have their undivided attention as you work through your concerns, establish goals, and make progress. The only difference is that the interaction occurs virtually instead of physically face-to-face.

Rest assured, virtual therapy is just as confidential as traditional therapy. Our video platforms utilize encryption to keep your sessions safe and private. We also ensure confidentiality on our end by conducting all sessions in a private space.

Our therapists find that people often feel less self-conscious opening up in their own environment. For some, being on camera provokes anxiety at first. We’re happy to start with audio-only sessions and transition to video when/if you feel comfortable. The most important thing is that you feel understood and able to make progress.

Benefits of virtual therapy


Virtual therapy provides many advantages over traditional in-person therapy. The convenience,

flexibility, and accessibility of virtual therapy makes it easier than ever to get the help you need.



Convenience


With virtual therapy, you don’t have to travel to an office or rearrange your

schedule. You can have your therapy session from the comfort of your own home, at a time that

works for you. This removes a major barrier to seeking help.



Flexibility


Virtual sessions can be done via video chat, phone, or text-based messaging.

This allows you to choose the method you’re most comfortable with. It also means if you need to

reschedule or switch formats, that’s easy to do.



Accessibility


Virtual therapy expands your options dramatically. You aren’t limited by

geography, mobility issues, or lack of transportation. This makes it easier to find a provider who

is the right fit.



Virtual therapy makes getting mental health treatment convenient, flexible, and accessible. By

removing common barriers, more people can get the help they need. Our team provides

compassionate care using secure virtual therapy platforms.

What is online therapy in Virginia like? 

When you begin counseling with a therapist at Within Reach Therapy you will be connected with a trained and licensed therapist during a free consultation. Here you can get to know us and our practice to make sure we are a good fit for meeting your mental health needs. 

Then, you will meet with your therapist and have your first counseling session. During the initial sessions, we will get to know you and the issues that are bringing you to therapy. Some of the concerns that our clients come to us with include:

Then, we will form a treatment plan that will directly address these concerns and your individual needs. Your therapist will work with you and help you unpack and address issues that keep you from feeling connected to your life. Then, we will work with you to learn tools to help you better manage your current challenges with confidence. 

Most of all, our online therapy sessions offer you a space to explore what is most important to you and take actions that matter most. 

Ready to take your next step?

We know reaching out for mental health support can be scary! But online therapy is a great way to address anxiety, depression, and other overwhelming challenges.

Here’s how to begin online therapy in Virginia:

  1. Contact our office

  2. Meet with a skilled online therapist for a free consultation

  3. Begin your healing journey and move forward with confidence

Other Counseling Services Offered at Within Reach Therapy:

Our skilled therapists offer a variety of mental health services. We offer anxiety treatment, depression treatment, and LGBTQ affirming counseling. Contact us to learn more today.